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The Australian diet may help you feel full of energy andeliminates fat in the strategic points according to Peter Clifton andManny Noakes at the Commonwealth Scientific and Industrial ResearchOrganization CSIRO. The perfect nutritional combination in order to obtain and maintaina healthy weight includes thirty three percent proteins thirty sixpercent carbohydrates twenty six percent fats most of them saturated and small amounts of alcohol.The Australian diet allows you to set your own daily menu as long as you pay attention to the following CSIRO indications Proteinsshould be consumed in three units of three ounces one unit for lunchand two for dinner....
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